Beating Seasonal Depression: 4 Simple Yet Powerful Strategies I’m Using This Winter
Ugh, summer’s officially over. I do love the fall here in Ohio – the changing of the colors makes everything beautiful outside. However, that means it’s time for the weather to begin shifting, which always gives me that looming feeling that winter is right around the corner. And that leads to the winter blues…. seasonal depression… or the more technical term, seasonal affective disorder (SAD). Whatever you want to call it, I’ve learned that I have an extremely hard time […]
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