Health and Fitness

Beating Seasonal Depression: 4 Simple Yet Powerful Strategies I'm Using This Winter

Beating Seasonal Depression: 4 Simple Yet Powerful Strategies I’m Using This Winter

26 Comments / Health and Fitness, General Thoughts, Life in Early Retirement, Travel and Vacation / /

Ugh, summer’s officially over. I do love the fall here in Ohio – the changing of the colors makes everything beautiful outside. However, that means it’s time for the weather to begin shifting, which always gives me that looming feeling that winter is right around the corner. And that leads to the winter blues…. seasonal depression… or the more technical term, seasonal affective disorder (SAD). Whatever you want to call it, I’ve learned that I have an extremely hard time […]

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Time Is Precious: Rekindling Relationships Is Now a #1 Priority

Time Is Precious: Rekindling Relationships Is Now a #1 Priority

11 Comments / Motivation, Financial Independence / Retire Early (FIRE), General Thoughts, Health and Fitness, Life in Early Retirement / /

Around 14 years ago, one of my closest friends told me he had been diagnosed with colon cancer. I was shocked by the news but he didn’t seem any different and I knew he’d be just fine. After all, he was in his mid-thirties like I was and it was just a hurdle to overcome and life would be fine again. But then it wasn’t. As the months progressed, he got worse and worse and the chemotherapy and radiation didn’t

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The Art of Aging Well: Navigating Friendship and Mortality

The Art of Aging Well: Navigating Friendship and Mortality

8 Comments / General Thoughts, Health and Fitness, Life in Early Retirement, Motivation / /

Who woulda thunk it? I’m a little over a year from turning 50 and I couldn’t have imagined that I would be posting about aging well! I guess time flies when you’re having fun, right? And indeed, I have been having fun. Life truly is what you make of it and most of you know that we’ve done some unusual things that have opened up a new world that we never knew existed before… These things might not be the

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Unveiling the Pros and Cons of ACA Healthcare in Early Retirement: Our Story

Unveiling the Pros and Cons of ACA Healthcare in Early Retirement: Our Story

36 Comments / Insurance, Financial Independence / Retire Early (FIRE), Health and Fitness, Life in Early Retirement, Product and Service Reviews / /

There are likely thousands of blogs and websites dedicated to pursuing financial independence and early retirement if desired (FIRE). These can be extremely beneficial for the motivation you’ll likely garner and for the potential of finding new ideas to streamline your approach. That said, there aren’t a ton of blogs from folks who have made it to the point of reaching early retirement. Figuring out the math and how to get there is one thing, but knowing what actually transpires

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Wellness, Wealth, and Wanderlust: Paving the Way for 2024

Wellness, Wealth, and Wanderlust: Paving the Way for 2024

18 Comments / Life in Early Retirement, Financial Independence / Retire Early (FIRE), Health and Fitness, Investments, Kids, Motivation, Road Trip, Spending, Travel and Vacation / /

In the blink of an eye, 2023 has come and gone. Whether you had a great year or not, it’s time to decide if you’re going to make 2024 a better one! Our 2023 was something truly different and not anything I would have imagined. Our wanderlust took over and we ended up buying an RV, letting the lease lapse on our apartment, putting our stuff in storage, and set off to travel the country. We’ve been learning the RV

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It’s Amazing What Being Alone With Your Thoughts on a Walk Can Do for You

It’s Amazing What Being Alone With Your Thoughts on a Walk Can Do for You

15 Comments / Motivation, Health and Fitness, Life in Early Retirement, Road Trip / /

I had no plans to go for a walk today. Lisa and Faith were gone and that’s usually when I focus on getting things done. Sometimes I’ll work on projects around home (which is the RV right now!) and other times I’ll work on a blog post for Route to Retire. For whatever reason, the idea of being alone usually means I’m going to work on something and get it checked off the list. But today was different. Today I

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A Month-Long Vacation in Boquete, Panama: What I Loved… and What I Didn’t

A Month-Long Vacation in Boquete, Panama: What I Loved… and What I Didn’t

6 Comments / Panama, Health and Fitness, Kids, Life in Early Retirement, Spending, Travel and Vacation / /

Well, we just wrapped up a month-long vacation in Boquete, Panama. Wow, I missed it here! For those of you who aren’t regular readers, we lived in Boquete for just shy of three years starting in 2019 before returning to the U.S. in the spring of 2022. Moving back to the U.S. was a difficult decision that has both its pros and cons but either way, it was great to be back there again. This trip came about because of

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Rekindling the Eye of the Tiger - Escaping Mediocrity

Rekindling the Eye of the Tiger – Escaping Mediocrity

39 Comments / Motivation, Financial Independence / Retire Early (FIRE), Health and Fitness, Life in Early Retirement, Self-Employment, Travel and Vacation / /

We all know that life’s got its highs and lows. When you’re riding one of those highs, life can’t get any better. You feel that all your hard work has paid off and you’re sitting on top of the world. But when those lows come, they can be like a sucker punch that takes you completely by surprise. Occasionally, those times can make you feel there’s no way out either. As someone who tends to have higher-than-high and lower-than-low temperaments

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There Shouldn't Be Boredom in Retirement or You're Doing It Wrong

There Shouldn’t Be Boredom in Retirement or You’re Doing It Wrong

18 Comments / Financial Independence / Retire Early (FIRE), Health and Fitness, Life in Early Retirement, Motivation, Spending, Travel and Vacation / /

I recently went out with some good friends of mine – one I’ve been friends with since high school and two since college. They’re great guys and it’s always fun when the stars align and the four of us can get together. As always, we reminisced and laughed about all the hijinx and fun from the old days, talked about what’s currently been going on in each other’s lives, and delved into plans for the future. And of course, we

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The Art of Self-Improvement: My Journey to Living a Healthier Lifestyle

The Art of Self-Improvement: My Journey to Living a Healthier Lifestyle

18 Comments / Health and Fitness, Financial Independence / Retire Early (FIRE), Life in Early Retirement, Motivation / /

Living a healthier lifestyle is something I think almost all of us want to make happen. Whether it’s exercising more, eating better, or aiming for better mental health, we all know that living a healthier lifestyle helps put us on track for a longer and happier life. But… @#$% happens. And by that, I mean life tends to get in the way. Things like lack of time or energy, stress at work, or even social pressure tend to make us

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