Health and Fitness

My 10-Day Detox Cleanse… Was It Worthwhile?

My 10-Day Detox Cleanse… Was It Worthwhile?

A detox cleanse?? What is this, some sort of health blog now?! Nah, that’s only a small portion of what I like to talk about. However, one of the things I continue to strive for is to better myself. And with that comes improving my health, which really isn’t much fun, to be honest. Who are these people who enjoy working out and eating all the right foods?! Nonetheless, my goal is to live a long and healthy life, and […]

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2 Helpful Books That Are Great in Completely Different Ways

2 Helpful Books That Are Great in Completely Different Ways

I’ve always loved reading ever since I was a kid. I actually had a relatively big toy box that I kept in my bedroom closet. It was obviously meant for storing lots of toys, but I filled it completely with nothing books instead. I read so many books all the time and loved it. Yeah, I’m a nerd, but who cares? Over time though, life got in the way. Once I got to high school and college, reading what I

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3 Powerful Keys to Living a Healthier, Wealthier, Happier Life

3 Powerful Keys to Living a Healthier, Wealthier, Happier Life

In 2018, we finally told our family and friends that we were moving to Boquete, Panama in 2019. That was a mixed bag of support and in some cases a big old dumpster fire. Obviously, there was some sadness that we were moving away to another country. But what was more interesting was that a lot of the feedback we got was about how dangerous it would be with drug cartels, human trafficking, and excessive violence. Here’s a little secret…

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6 Years of Early Retirement: What I've Learned About Life, Money, and Happiness

6 Years of Early Retirement: What I’ve Learned About Life, Money, and Happiness

Today is the anniversary of my last day of work six years ago. At the end of the workday on December 31, 2018, I became free in a sense. That was the day my early retirement began. If you’ve dreamed about early retirement for a while like I did leading up to this, there’s a little surprise in store that you might not know… It’s not going to be exactly the way you envisioned. That’s because when we daydream or

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Beating Seasonal Depression: 4 Simple Yet Powerful Strategies I'm Using This Winter

Beating Seasonal Depression: 4 Simple Yet Powerful Strategies I’m Using This Winter

Ugh, summer’s officially over. I do love the fall here in Ohio – the changing of the colors makes everything beautiful outside. However, that means it’s time for the weather to begin shifting, which always gives me that looming feeling that winter is right around the corner. And that leads to the winter blues…. seasonal depression… or the more technical term, seasonal affective disorder (SAD). Whatever you want to call it, I’ve learned that I have an extremely hard time

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Time Is Precious: Rekindling Relationships Is Now a #1 Priority

Time Is Precious: Rekindling Relationships Is Now a #1 Priority

Around 14 years ago, one of my closest friends told me he had been diagnosed with colon cancer. I was shocked by the news but he didn’t seem any different and I knew he’d be just fine. After all, he was in his mid-thirties like I was and it was just a hurdle to overcome and life would be fine again. But then it wasn’t. As the months progressed, he got worse and worse and the chemotherapy and radiation didn’t

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The Art of Aging Well: Navigating Friendship and Mortality

The Art of Aging Well: Navigating Friendship and Mortality

Who woulda thunk it? I’m a little over a year from turning 50 and I couldn’t have imagined that I would be posting about aging well! I guess time flies when you’re having fun, right? And indeed, I have been having fun. Life truly is what you make of it and most of you know that we’ve done some unusual things that have opened up a new world that we never knew existed before… These things might not be the

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Unveiling the Pros and Cons of ACA Healthcare in Early Retirement: Our Story

Unveiling the Pros and Cons of ACA Healthcare in Early Retirement: Our Story

There are likely thousands of blogs and websites dedicated to pursuing financial independence and early retirement if desired (FIRE). These can be extremely beneficial for the motivation you’ll likely garner and for the potential of finding new ideas to streamline your approach. That said, there aren’t a ton of blogs from folks who have made it to the point of reaching early retirement. Figuring out the math and how to get there is one thing, but knowing what actually transpires

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Wellness, Wealth, and Wanderlust: Paving the Way for 2024

Wellness, Wealth, and Wanderlust: Paving the Way for 2024

In the blink of an eye, 2023 has come and gone. Whether you had a great year or not, it’s time to decide if you’re going to make 2024 a better one! Our 2023 was something truly different and not anything I would have imagined. Our wanderlust took over and we ended up buying an RV, letting the lease lapse on our apartment, putting our stuff in storage, and set off to travel the country. We’ve been learning the RV

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It’s Amazing What Being Alone With Your Thoughts on a Walk Can Do for You

It’s Amazing What Being Alone With Your Thoughts on a Walk Can Do for You

I had no plans to go for a walk today. Lisa and Faith were gone and that’s usually when I focus on getting things done. Sometimes I’ll work on projects around home (which is the RV right now!) and other times I’ll work on a blog post for Route to Retire. For whatever reason, the idea of being alone usually means I’m going to work on something and get it checked off the list. But today was different. Today I

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