My Home Workout during the Lockdown in Panama
I’m usually not a fan of the home workout because I don’t feel like I’m getting a strong enough workout in… not enough bang for the buck so to speak. It also doesn’t help to have distractions around (kids, anyone?) so it tends to take much longer. I recently talked about how I’ve been on a roll going to the gym here. Even since that post, I started adding a little more variety into my regiment and changed how I […]










