Strength Training – One of a Few Big Workout Changes I’ve Made
That’s right, baby – I’ve now switched my workouts from bodybuilding to strength training. That’s just one of the changes that have come up for me in my fitness track this past year. Welcome to another workout update! Over the past few years, I’ve tried to provide you with status reports and some other facets of working out that have been helpful to me that I thought were worth sharing: Although I post about fitness a few times a year, …
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